Welcome to theketodashians.com, your one stop shop to keep up with The Ketodashians (us) and get resources, recipes, and recommendations for living and sustaining a ketogenic lifestyle. When we made the decision to eat a ketogenic diet, we also made a commitment to bettering ourselves through food choices, self-care, beauty, fitness, travel, and everything in […]
Tag: bagels Keto Bantam Bagel Dupe (#twinning)👯♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto bagel […]
Category: BEAUTY We have a lot of people inquiring about our skincare routine and complimenting on our skin (thank you🥰) so I thought it be easier to have everything I use in one post. I use to have 1000 products in my routine thinking it will guarantee good skin but once I paid attention to […]
by Vy & Regina We are food loving travel enthusiasts who love to go out to eat, cook, shop, and share our finds. We’ve been living low carb lifestyles now for 6 years and have been loving the health benefits of a ketogenic diet.
This glaze (or reduction) is perfect drizzled over some mozzarella, […] I went to the Olive Garden today and was served […] One of our favorite keto eating activities is going to […] An egg fast is a short term (3-5 days) way […] If you’re reading this right now, there’s a chance your […] […]
Tag: brownies These keto friendly brownies are so good, you’ll be feeling bad about not doubling the recipe. The key to ON-POINT keto brownies regardless of the ingredients, is to under bake them so they come out fudgey. I will give you a general time frame to bake them but you’ll have to watch the […]
Tag: bagel bites Keto Bantam Bagel Dupe (#twinning)👯♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto […]
Tag: bantem Keto Bantam Bagel Dupe (#twinning)👯♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto bagel […]
by Vy & Regina Jump to Recipe Print Recipe This is one of our favorite ways to prep broccoli and it can be done in a flash. It pairs perfectly with any protein and can be eaten hot or cold. @theketodashians ##fyp ##foryourpage ##tiktokfoodie ##tiktokrecipes ##foru ##keto ##ketotips ##ketoaf ♬ Summer Feelings (feat. Charlie Puth) […]
Tag: flavor Hard boiled eggs don’t have to be boring y’all! These are a quick way to have a nice, filling, and flavorful snack. Here are some of the seasonings we like to use: Image Source: Amazon Image Source: Amazon.com Image Source: amazon.com Image Source: amazon.com We only share products/services that we love. This post […]
Tag: staying on track The holidays can be a challenging time for anyone trying to stick to a ketogenic diet. From tempting treats to carb-heavy meals, it’s easy to fall off track and indulge in unhealthy foods. But don’t worry, with a little planning and discipline, you can stay keto and enjoy the holiday season […]
Tag: beginner If you’re reading this right now, there’s a chance you are just starting your keto journey, want to know more about keto so you can start, or are wondering what we have to say about this lifestyle. Living a ketogenic lifestyle can sound intimidating or be confusing when you first start out, but […]
Tag: bagel Keto Bantam Bagel Dupe (#twinning)👯♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto bagel […]
Jump to Recipe Print Recipe The perfect sweet treat with campfire vibez. You are on your own for macros because there are so many variations for this recipe. Disclaimer: there is maltitol in the marshmallows, maltitol does not cause discomfort for me or the people who eat my desserts so I am choosing to use […]