This topic is literally the most asked about topic that […] If you’re reading this right now, there’s a chance you […] Intermittent fasting is a dietary pattern that involves cycling between […] The holidays can be a challenging time for anyone trying […] @theketodashians ##butter ##butterchicken ##keto ##lowcarb ##tiktokrecipes ##fyp ##foryourpage ##easyketo ##ketorecipes […] […]
I recently impulse bought an ice cream maker because 1) it was on sale for a very reasonable price ($32 compared to $79 reg) and 2) I had heavy whipping cream and whole milk in my fridge that I wanted to use up. Not very logical or practical, but it’s winter right now and I’m […]
Well let me answer that question – something we get almost 20 times daily any time we feature a video of us frying food on our Instagram account. Short answer: we save it and continue using it until it is too dark or gets cloudy. Here’s the scoop… Our families have always deep fried foods […]
Ya’ll, this dip instantly enhances any fruit you decide to grace this magic dust on – especially ones that have a little sourness to them, like starfruit, kiwis, watermelon, and mangos. If you are living the low carb lifestyle, our favorite substitute for sugar is classic monkfruit sweetener. Allulose is also a great alternative. Mix […]
Tag: gummy bears These are an easy way to get your sweet fix without the sugar high or guilt. They have the texture of a soft gummy, firm jello, or soft fruit snack – whichever floats your boat to describe it. I keep mine in the fridge after I take them out of the mold […]
Jump to Recipe Print Recipe If you are Asian, there’s a good chance you’ve had this style of scrambled eggs at some point or another in your life. Something about the combo of fish sauce, eggs, and scallions is unbeatable and takes you back to a time when things were simpler. If you are not […]
by Vy & Regina Jump to Recipe Print Recipe This is so easy, it’s almost not a recipe. So easy and perfect for picnics! 8 slices pastrami (ham and corned beef work too) 4 tbsp whipped cream cheese 8 pickle spears 1/4 cup pickled jalapenos Spread whipped cream cheese on each slice of deli meat. […]
Jump to Recipe Print Recipe @theketodashians ♬ Boy With Luv – BTS KBBQ fan? Us too. This is one of our favorite ways to prep short ribs and they are the perfect pair with some cucumber salad and kimchi. Wrap lettuce around them or serve them on top of cauli rice or keto noodle bowls […]
Month: November 2022 Every time we EVER post anything about the infamous Healthy Noodle from Costco, without fail, we receive hundreds of questions, comments, and general messages in our box related to this product. Here’s the scoop: What are they? These are gluten free, low carb, fat free, sugar free, cholesterol free and dairy free […]
Category: HEALTH + WELLNESS This topic is literally the most asked about topic that slides into our direct messages on Instagram. We personally consider total carbs and do not subtract fiber or sugar alcohols to track net carbs. Why? Because net carbs give us too much wiggle room to eat processed foods filled with extra […]
Tag: scotch eggs Scotch Eggs are one of my favorite gastropub eats and they are a lot easier to make than they seem. You just need a little practice and you’ll be whippin them up like a pro in no time. I like mine with honey mustard or sugar free maple syrup depending on my […]
Such an easy crowd pleaser – people won’t even be able to tell it’s keto. A summer grilling favorite – eat these with your favorite low carb noodles or salad bowl. Perfect as a side for grilled meats! Another crowd pleaser and so light and fluffy. Essentially milk and cookies in a pie…who could hate […]