brownies Archives – KEEPING UP WITH THE KETODASHIANS
Tag: brownies
These keto friendly brownies are so good, you’ll be feeling bad about not doubling the recipe. The key to ON-POINT keto brownies regardless of the ingredients, is to under bake them so they come out fudgey. I will give you a general time frame to bake them but you’ll have to watch the the first time since we have different ovens/toaster ovens.
The best keto brownies you’ll ever have!
- Melt the butter for 30 seconds in the microwave.
- Add all of the remaining ingredients into a mixing bowl with the butter and whisk/mix thoroughly.
- Transfer into a square baking pan.
- Sprinkle more sugar free chocolate chips over the top of the batter and bake at 350 degrees for 8-12 minutes or until the middle of the batter is no longer jiggly. I used my toaster oven so it only took 8 minutes. Let it cool before enjoying. *Pro-tip: use vanilla pudding if you want blondies instead!
Calories: 70kcal | Carbohydrates: 5g | Protein: 2g | Fat: 6g | Sodium: 95mg | Fiber: 1g | Sugar: 1g | Net Carbs: 4g
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These are the ooey-gooey cookie bars you didn’t know you needed in your low carb life. The secret ingredient? GELATINE. This is what keeps it moist (yes, I said moist) and chewy. We like the knox brand gelatine which can usually be found in the jello aisle at the grocery store.
Super easy and delicious.
- Mix almond flour with a dash of salt, gelatin powder, sugar free chocolate chips, and golden monkfruit sweetener.
- Melt butter and whisk in eggs. Let the butter cool for a second so it doesn’t cook the eggs. Add sugar free vanilla syrup OR (2 tsp vanilla extract and two more tablespoons of sweetener).
- Mix the wet and dry ingredients.
- Line a 7×7 baking pan with parchment paper and pour the batter into the pan.
- Sprinkle more sugar free choco chips on top of the batter.
- Bake at 350 for about 25-30 mins until the blondie is golden brown. I used my toaster oven so it will be done once it stops jiggling…or if you stick a toothpick in the middle and it comes out clean, it’s done. Let it cool before digging in.
Calories: 139kcal | Carbohydrates: 6g | Protein: 3g | Fat: 13g | Sodium: 1mg | Fiber: 2g | Sugar: 1g | Net Carbs: 4g
We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.
Please leave a review below and tag us @TheKetodashians on IG!
