drink Archives – KEEPING UP WITH THE KETODASHIANS

Tag: drink

When you love this mall staple but love being in ketosis more. This recipe is for the OG Julius but you can change up the flavor add-ins to remix the base into your favorite option.

1 Cup Ice
2 Cups Milk Of choice
1 Tsp Vanilla extract
1/4 Cup Powdered sweetener
2 Squirts Sugar free Tang Or Sunny D
3 Tbsp Greek Yougurt Optional for extra creaminess

Blend ice with milk, vanilla extract, powdered sweetener, and sugar free Tang. Optional – add plain yogurt if you want it to be creamier.
Adjust ingredients to taste if needed and enjoy!

Calories: 14kcal | Carbohydrates: 3g | Sodium: 1mg | Sugar: 1g | Net Carbs: 3g

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If you’re not a bulletproof coffee type of person, this is a great alternative to get your fats in early to stay satiated and energized throughout the day. It’s also eggfast compliant which is an awesome bonus too!

Eggfast friendly and delicious.

Blend all the ingredients together and pour over ice.

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Please leave a review below and tag us @TheKetodashians on IG!