SHOP Archives – Page 2 of 2 – KEEPING UP WITH THE KETODASHIANS

@theketodashians

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♬ Say So (Instrumental Version) [Originally Performed by Doja Cat] – Elliot Van Coup

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Famous amos vibes FOR SURE.

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We like to add these to salads or as chips for nachos.

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Perfect with cream cheese and some deli ham.

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Serious diet coke vibes without the dirty ingredients.

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The perfect bite.

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We like adding extra toppings before we pop these into the oven to bake.

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We’re torn on these – with some sugar free maple syrup these are delish but by themselves they are salty AF.

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David swears by these and says they are the best pork rinds ever.

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Perfect for picnics and purse snacks.

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Adult snackables?! Yes please.

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Super clean and great macros for a tomato sauce.

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Simple but the perfect little pick me up.

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If you’re looking for a nostalgic way to stay keto on the go, these are delicious and close enough to give you pop tart vibez. We like the brown sugar flavor best but there’s also a strawberry option as well. We prefer these straight outta the box but you can toast them like the real day.

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These cakey bars give off some serious fig newton without the fig vibez. They are soft with a little chew and are the perfect sweet treat when you’re on the go.

Image Source: amazon.com

If you’re a fan if jalapeno white cheddar popcorn mix, this one’s for you. The seasoning on the nuts and cheese is a dupe for the popcorn shop favorite and is only 2g net carbs for a serving!

Image Source: amazon.com

These seeds are for those of you who are nervous snackers – trying to get the seed out of the shell is 75% of the work and where almost all of the flavor is. We love to have these on hand when we’re on long drives or road trips.

Image Source: amazon.com

We have yet to try a flavor of this keto friendly granola that we haven’t liked. It’s so good you can’t even tell it’s mostly a nut mix! Eat it for a quick snack or use it as a topping on yogurt or eat it like cereal.

Disclaimer: We only share products/services that we love. This post contains affiliate links, which means we may receive a commission for purchases made through our links.

If you like chocolate, keep reading 😊. When we first started eating a ketogenic diet, the only chocolates we really were eating were Russell Stover’s or Hershey’s Sugar Free varieties – which there’s nothing wrong with them but they are filled with maltitol and we’re trying to clean up our act. Maltitol can also cause discomfort, but we’ll get into that another time. Luckily, ChocZero came into our lives and we have yet to find a superior chocolate/syrup company. 

Here are the top five must haves from ChocZero 🍫:

  1. Peanut Butter Cups: Ok these are better than the real deal and there’s no guilt after you eat 1,2, or even 3. We personally like the white chocolate ones the best, followed by milk chocolate and then the dark chocolate.
  2. Milk Chocolate Squares: We are totally white and milk chocolate people so these are the perfect treat if we are craving something sweet. It has a toffee undertone but we are OK with that. These are perfect with peanut butter or by themselves. 
  3. Milk Chocolate Chips: These melt so beautifully and are everything you could ask for for a sugar free chocolate chip. We’ve tried other brands and they just don’t melt as nicely as these ones do – a much better dupe for the real deal. 
  4. Maple Syrup: This is thicker than your sugary syrup but the taste is so on point it doesn’t matter what the texture is. This tastes like the real deal and we love to pour it over our pancakes, bacon, and brussels.
  5. Caramel Syrup: this one’s smooth and sweet and so perfect on top of baked bars or in beverages.

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Ahhhh the Instant Pot – how did I ever boil eggs before you? This kitchen gadget is incredibly useful and is something I would consider a staple item. I use it weekly and it’s the perfect tool for hard/soft boiled eggs, bone broths, and when I was eating lots of carbs — rice.

I’m a sucker for the Instant Pot and it’s gadgets so my kitchen used to be filled with all these random accessories that somehow contribute to my Instant Pot routine. Queue, the magical Target utility cart! This thing is so easy to put together and is sold at a great price point ($30). I use it to store my 6 quart Instant Pot, all of its accessories, and my Nutribullet + its accessories. This utility cart lives in my pantry and has wheels if I need to move it out of the way.

Click on the pic below to get a cart of your own!

I recently impulse bought an ice cream maker because 1) it was on sale for a very reasonable price ($32 compared to $79 reg) and 2) I had heavy whipping cream and whole milk in my fridge that I wanted to use up. Not very logical or practical, but it’s winter right now and I’m trying to keep myself busy inside to distract myself from the fact that it’s a froze tundra outside.

The Cuisinart Ice Cream Maker is built to make about 1.5 quarts of ice cream. It comes with an electric base, bowl, paddle, and lid. It’s about the size of a large blender and comes in red or white. There was also an instruction and recipe book included in the box, however, the machine is pretty easy to put together sans instructions.

Luckily, David has agreed to be my sous-chef for life so he was able to help me put this thing to the test. The first thing we had to do was freeze the mixing bowl because there is a liquid in there that must be solid before any ice cream can be made. Sixteen hours later, we had a frozen bowl, whole milk, heavy whipping cream, vanilla extract, and some sugar waiting to be transformed. After mixing all of the ingredients together, we turned on the machine and poured the contents into bowl as it spun. The mixture started to thicken after every minute, and after about 15 minutes, we had a soft-serve textured 1.5 quart of vanilla ice cream. We also added crushed pineapple to the mixture to take it up a notch.

Overall, the Ice Cream Maker completed it’s mission exactly as described in the instruction manual. I was pretty impressed at how fast everything came together – and clean up was a breeze. The only thing I would change is to use higher quality vanilla extract because the one we used tasted more like alcohol. Pretty pumped to test out different ice cream recipes over the next couple of weeks!

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Hard boiled eggs don’t have to be boring y’all! These are a quick way to have a nice, filling, and flavorful snack. Here are some of the seasonings we like to use:

Image Source: Amazon Image Source: Amazon.com Image Source: amazon.com Image Source: amazon.com

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This one has been a game changer. Iced coffee life FOR LIFE. So good! If you’re interested in the Perfect Keto products, use our KETOBAES code to get a discount!

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