Level up your hard boiled eggs with a cajun kick! Servings: 1 people Net Carbs: 3g Melt 1 tbsp butter on medium heat add 1/2tsp old bay seasoning and #FLAMINSALTBAE or cayenne pepper to taste add 3 halved hard boiled eggs and pan fry it for 1-2 mins on each side Calories: 206kcal | Carbohydrates: […]
If these don’t taste like those Taco Bell cinnamon twists, we don’t know what do. Our favorite pork rinds to work with are original flavor … Okay, here’s the dealio…we are obsessed with pockets. What is a pocket? It is a meal stuffed into a triangular pocket of deliciousness using flatbread … Hard boiled eggs […]
Jump to Recipe Print Recipe These are an OG recipe for us because when we jumped back into the keto lifestyle, these kept us afloat as the pounds started to melt off. Now, we aren’t saying these are going to help you shed the lbs, but they will satisfy your sweet tooth so you don’t […]
Y’all. When we started our first blog, we were cookin’ and going out to eat carbs like there was no tomorrow. We really indulged in the decadence of delicious food on a daily basis. Something that we realized was that good food has never lacked in our lives. EVER. BUT, moderation and balance were. 2018 […]
If you like chocolate, keep reading 😊. When we first started eating a ketogenic diet, the only chocolates we really were eating were Russell Stover’s or Hershey’s Sugar Free varieties – which there’s nothing wrong with them but they are filled with maltitol and we’re trying to clean up our act. Maltitol can also cause […]
Jump to Recipe Print Recipe ”I can’t believe it’s not“ Panda Express Orange Chicken! CRISPY CRUNCHY SALTY SWEET TANGY SPICY 🙌🏼 less than 6g net carb per serving and the fried chicken is ZERO CARBS WITH BATTER ONLY. Print Recipe Pin Recipe Rate Recipe Cut small bite sized pieces of boneless skinless chicken thighs (about […]
Faux-paya salad for sure. Servings: 8 people Net Carbs: 8g For the sauce: 2 cloves garlic 2-3 Thai chili peppers 1 tablespoon Golden Monkfruit sweetener 2 tablespoons fish sauce 1/4 teaspoon chicken granules (this can be found at asian grocery stores – Totole is the brand we like to use.) 3 tbsp lime juice (juice […]
No papaya on keto? No problem! This green bean salad is a great summer time or warm weather side dish that goes perfect with grilled … Back in the day, I could easily kill one of these drinks any time I’d go out for Thai food. If you are new to …
This is a super easy condiment that is part of the same family as pickled peppers. I like to eat these peppers on top of … No papaya on keto? No problem! This green bean salad is a great summer time or warm weather side dish that goes perfect with grilled …
This recipe is a lot easier than you may think! Servings: 4 Net Carbs: 2g 4 Eggs Soft boiled, peeled 1 Lb Italian sausage 1 Egg Whisked 3 Cups Pork crumbs Crushed Oil For frying Split the package of Italian sausage into fourths. Flatten each portion and wrap it around each egg until it’s completely […]
Eggfast friendly and delicious. Servings: 1 Net Carbs: 1g Blend all the ingredients together and pour over ice. Calories: 130kcal | Carbohydrates: 1g | Protein: 1g | Fat: 15g | Sodium: 16mg | Sugar: 1g | Net Carbs: 1g We only share products/services that we love. This post contains affiliate links, which means we may […]
One of the things that we love about the Keto lifestyle are the substitutions or modifications we can make that can realistically be sustained long term. Like will cauliflower rice ever be able to fill the void of jasmine rice for us? Probably not, but it serves its purpose as a flavor neutralizer underneath whatever […]
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