Whether you’re at the office or working from home, boredom eating is something that can go from a bad habit to affecting your overall well-being. This is something we both know we struggle with, especially nowadays with the current world situation happening around us (um, coronavirus and the social distancing). To us, boredom eating goes […]
SPRING HAS SPRUNG KETO BAES! This challenge will run from MARCH 29TH TO FRIDAY APRIL 2ND and will focus on total grams of carbs, upping … This post is sponsored by BabbleBoxx.com on behalf of Cali’flour Foods. They have truly perfected the cauliflower crust. The pizza crusts and flatbreads they have … Well let me […]
Sugar Free Berry Tart Such an easy crowd pleaser – people won’t even be able to tell it’s keto. Vietnamese Grilled Ribs A summer grilling … Yes, we most definitely still enjoy asian food! Check out our list of keto/low carb product swaps! We only share products/services that we love. This … @theketodashians ##foryou ##keto […]
If your egg fast includes sugar free sweeteners – this recipe uses a really versatile base that you can make french toast, waffles, pancakes, and … A reverse omelette is an egg omelette with the cheese outside of the eggs, instead of the middle. What comes out is a crispy cheeses … Does anyone else […]
On Monday, May 25th, a white Minneapolis police officer named Derek Chauvin knelt on a black man named George Floyd’s neck until his body went limp. It was all caught on camera. George gasped that he could not breathe, but Chauvin did not let up. George passed from his injuries in police custody. In March, police […]
@theketodashians ##HealthyHabits6Step ##YouGotIt ##keto ##lowcarb ##fyp ##foryourpage ##sugarfree ##viral ##targetfinds ##review ##eggs ♬ Hit It – Yung Skrrt New at Target! Does anyone else like … Legendary Foods Tasty Pastry (pop tart dupe) If you’re looking for a nostalgic way to stay keto on the go, these are delicious and close … I recently purchased […]
Jump to Recipe Print Recipe This one is for people who HATE brussels cause you’re going to love them after eating these. Already love brussels? This is an excuse to eat them even more. These are seriously addicting. Heat the oil in a deep frying pan on medium high heat. Add 2 cups of shredded […]
If you have been following us for any amount of time, you know that what we put on our bodies is almost as important as what we put in our bodies. Self care is any act you take to better your emotional, physical, and spiritual well-being. We are always shopping for new products to try […]
Sugar Free Berry Tart Such an easy crowd pleaser – people won’t even be able to tell it’s keto. Vietnamese Grilled Ribs A summer grilling … Yes, we most definitely still enjoy asian food! Check out our list of keto/low carb product swaps! We only share products/services that we love. This … @theketodashians ##foryou ##keto […]
Our most popular pancake recipe finally immortalized on our blog! These utilize our favorite base mixture and taste so good, it feels wrong. If your egg fast includes sugar free sweeteners – this recipe uses a really versatile base that you can make french toast, waffles, pancakes, and … If loving these is wrong, we […]
You won’t even believe it’s not carbs. Servings: 4 Net Carbs: 1g 2 cups chicken breast (white meat, no skin, shredded – you can use canned chicken breast as well) 2 eggs 1/3 cup parmesan cheese (grated) Using cold white meat chicken, finely shred enough to make two cups. I used a hand mixer until […]
An egg fast is a short term (3-5 days) way of eating that can help individuals jump in (or back into) a state of ketosis (when the body adjusts from burning glycogen from carbs to burning fat from food and the fat stored in their body). It is essentially a ketogenic diet in its simplest […]
Okay, here’s the dealio…we are obsessed with pockets. What is a pocket? It is a meal stuffed into a triangular pocket of deliciousness using flatbread … Spanikopita 🇬🇷 using @cutdacarb in place of phyllo dough. This spinach pie is so incredibly quick and easy to make. It’s one of the first Greek dishes …
Well let me answer that question – something we get almost 20 times daily any time we feature a video of us frying food on our Instagram account. Short answer: we save it and continue using it until it is too dark or gets cloudy. Here’s the scoop… Our families have always deep fried foods […]