by Vy & Regina Jump to Recipe Print Recipe This meatloaf looks and tastes like it will put you in a food coma but you’ll actually feel great and satisfied after eating this low carb version. @theketodashians ##trending ##foryourpage ##fyp ##foru ##keto ##sugarfree ##lowcarb ##tiktokrecipes ##homemade ##meatloaf ##easyketo ♬ I’d Do Anything for Love (But […]
Jump to Recipe Print Recipe If your egg fast includes sugar free sweeteners – this recipe uses a really versatile base that you can make french toast, waffles, pancakes, and crepes with while staying within eggfast guidelines. My sweetener of choice was Jordan’s Skinny Vanilla Syrup because the total carb count is still zero. You […]
Jump to Recipe Print Recipe If these don’t taste like those Taco Bell cinnamon twists, we don’t know what do. Our favorite pork rinds to work with are original flavor from Aldi or Mac’s brand. Enjoy! The perfect sweet treat without the guilt. 4 oz pork rinds (1 bag of original flavor) 4 tbsp unsalted […]
by Vy & Regina Jump to Recipe Print Recipe These are a remix of our OG Chocolate chip pudding cookies. The recipe is so versatile that there are endless possibilities. The trick to these is to really watch them or they will burn easily and also let them cool 100% before digging in or else […]
Tag: spicy This is a super easy condiment that is part of the same family as pickled peppers. I like to eat these peppers on top of eggs, salads, in soups, with steamed veggies, or over meats. They are VERY flavorful and spicy so it will instantly pack a punch to anything bland or something […]
by Vy & Regina Jump to Recipe Print Recipe …at least in our opinion, of course! These were one of the first recipes we perfected after jumping into keto baking. They are soft and chewy and stay that way for days. Mix almond flour, one envelope of gelatin powder, sweetener, sugar free milk choco chips, […]
Jump to Recipe Print Recipe OMG the possibilities are endless now that you can make a sugar free gelatin snack of your own. Take whatever beverage mix or liquid of choice and add gelatin to make a custom treat for your super low carb days. Super easy and just the right sweet when you need […]
Jump to Recipe Print Recipe Honestly the fact that I would buy cheese in a jar before this recipe shocks me because this one is so dang easy to make. You literally throw stuff in a sauce pan and stir. I swear, it’s foolproof. 1 tablespoon cream cheese 1 tablespoon salted butter 2 tablespoons heavy […]
Jump to Recipe Print Recipe A hamburger helper copycat without the guilt or nearly as many carbs. There are so many variations you can make with this recipe, just swap out the cheese types and/or seasonings to give it a remix. Like the real deal with a fraction of the carbs. 1 tablespoon salted butter […]
We had heard about Intermittent Fasting (IF) prior to starting Keto but hadn’t started practicing it until January. There are many types of intermittent fasting, but the one we decided to go with was 16:8–which is where you fast for 16 hours and eat during an 8 hour window. We chose this approach because we […]
by Admin Jump to Recipe Print Recipe Hands down the best vessel for sandwiches when you’re trying to CUT THE CARBS but not the crunch. Paffles have a special place in our hearts because they have connected us to so many keto baes. We love seeing all of the variations in the wild. This is […]
by Admin Jump to Recipe Print Recipe Our most popular pancake recipe finally immortalized on our blog! These utilize our favorite base mixture and taste so good, it feels wrong. These pancakes are fluffy and guilt free! Mix wet ingredients thoroughly (extract, eggs, milk) Add dry ingredients to the wet mix (almond flour, coconut flour, […]
Does anyone else like their eggs exxxxxtra crispy?? One of our favorite ways to fried eggs is to top them with furikake seasoning and sriracha. Furikake seasoning is a Japanese rice seasoning that typically consists of nori bits, sesame seeds, and a punch of flavor. Another way we love to eat extra crispy eggs is […]
Jump to Recipe Print Recipe This is a CLASSIC KETODASHIAN Taco Skillet Dip: spicy, cheesy, beefy, & delicious. Our favorite is to have it with @susaliamx tortilla chips that are 5g carb per 15 chips but we have also used @cutdacarb crisps, pork rinds, fried low carb mission tortillas, and quest chips as vessels. This one is a keto […]
