Jump to Recipe Print Recipe Sweet, spicy, and sour – the perfect combo for any type of seafood. We’ve partnered with Lankanto to bring you this keto-fied version so there is absolutely no guilt! We often bring this to crab buffets because nothing is better than copious amounts of seafood and this sauce. Use the […]
Jump to Recipe Print Recipe Honestly this is so easy, it’s hard to call this a recipe. Vietnamese and a lot of southeast asian people use this on grilled meats, noodle salads, fried fish, and even slathered all over roasted corn. A perfect topper on noodle bowls or grilled meats. 1 bunch scallions (chopped) 1 […]
Jump to Recipe Print Recipe I don’t know about you, but I LOVE pancakes. Give me pancakes any time of day and I’m a happy camper. The only issue is when I’m trying to really reduce total carbs, the classic almond flour pancakes that I love are just too high for me. ENTER: Isopure unflavored […]
Tag: easy keto This is the closest that we’ve gotten to an actual bowl of oatmeal and we are loving it. This base is so easy to to make and you can really make it your own with different extracts and mix-ins. This is a mix between cream of wheat and oatmeal but based on […]
Jump to Recipe Print Recipe If you’re not a bulletproof coffee type of person, this is a great alternative to get your fats in early to stay satiated and energized throughout the day. It’s also eggfast compliant which is an awesome bonus too! Eggfast friendly and delicious. Blend all the ingredients together and pour over […]
When we decided to start a 3-day egg fast, we wanted to make the guidelines fit our lifestyles in order to make this reset a reasonable and realistic one to follow. We added Mio drops/electrolyte supplements cause water and pickle juice alone are not our jam. We’re also not hot bullet proof coffee people so […]
Image source: amazon.com If you’re looking for a nostalgic way to stay keto on the go, these are delicious and close enough to give you pop tart vibez. We like the brown sugar flavor best but there’s also a strawberry option as well. We prefer these straight outta the box but you can toast them […]
Jump to Recipe Print Recipe Yeah, you read that right! I haven’t boiled an egg in monnnnths because air frying them is so much easier. This is based on my Cusinart airfryer so you’ll have to test one out in yours before doing a huge batch. Here are some notes: Use eggs out of the […]
by Vy & Regina Jump to Recipe Print Recipe Wonton soup without the wonton wrappers for when you need some comfort food without the carbs. Comfort food without the carbs. 1 lb ground pork 1 lb minced shrimp 1 tbsp fish sauce 1 tbsp Golden Monkfruit sweetener 1 tsp salt 2 tsp cracked black pepper […]
Jump to Recipe Print Recipe This is a super easy condiment that is part of the same family as pickled peppers. I like to eat these peppers on top of eggs, salads, in soups, with steamed veggies, or over meats. They are VERY flavorful and spicy so it will instantly pack a punch to anything […]
Tag: vegetables No papaya on keto? No problem! This green bean salad is a great summer time or warm weather side dish that goes perfect with grilled or fried meat. Faux-paya salad for sure. For the sauce: 2 cloves garlic 2-3 Thai chili peppers 1 tablespoon Golden Monkfruit sweetener 2 tablespoons fish sauce 1/4 teaspoon […]
This recipe is ridiculously easy and uses two ingredients, YES, two! Eggs and sugar free chocolates – weird right? This is perfect for those of you trying to really cut down on wheat, nut, or legume flours. Dairy free, gluten free, wheat free, sugar free, nut free. Easy peasy chocolate cake. Melt half a bag […]
Tag: green beans These are a staple for us any time we go to Chinese restaurants or when we are trying to get through a bulk bag of green beans. The trick is to microwave your green beans for 5 minutes prior to cooking so your green beans still blister but minced garlic doesn’t burn. […]
by Admin Jump to Recipe Print Recipe Raise your hand if your favorite part about dim sum is the lady pushing around the fried foods cart! This recipe is for the fried shrimp items (shrimp balls and wonton things) honestly, if I knew the name for them, I’d tell you myself. Enjoy these with a […]
