Ya’ll, this dip instantly enhances any fruit you decide to grace this magic dust on – especially ones that have a little sourness to them, like starfruit, kiwis, watermelon, and mangos. If you are living the low carb lifestyle, our favorite substitute for sugar is classic monkfruit sweetener. Allulose is also a great alternative. Mix […]
Tag: pudding brownies These keto friendly brownies are so good, you’ll be feeling bad about not doubling the recipe. The key to ON-POINT keto brownies regardless of the ingredients, is to under bake them so they come out fudgey. I will give you a general time frame to bake them but you’ll have to watch […]
Tag: egg fast An egg fast is a short term (3-5 days) way of eating that can help individuals jump in (or back into) a state of ketosis (when the body adjusts from burning glycogen from carbs to burning fat from food and the fat stored in their body). It is essentially a ketogenic diet […]
Tag: bantam Keto Bantam Bagel Dupe (#twinning)👯♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto bagel […]
A reverse omelette is an egg omelette with the cheese outside of the eggs, instead of the middle. What comes out is a crispy cheeses shell with whatever your heart desires inside with eggs. We like our reverse omelettes seasoned with chili lime salt, tapatio seasoning, and a tablespoon of guacamole salsa. The cheese crust […]
Jump to Recipe Print Recipe These are a staple for us any time we go to Chinese restaurants or when we are trying to get through a bulk bag of green beans. The trick is to microwave your green beans for 5 minutes prior to cooking so your green beans still blister but minced garlic […]
by Vy & Regina Jump to Recipe Print Recipe Chinese takeout classic + wing night = pure magic. The great thing about this recipe is that the sauce can be used for whatever type of chicken your heart desires. These wings are finger-lick’n good! Cook chicken wings using your favorite method. I like to deep […]
Jump to Recipe Print Recipe When you love this mall staple but love being in ketosis more. This recipe is for the OG Julius but you can change up the flavor add-ins to remix the base into your favorite option. 1 Cup Ice 2 Cups Milk Of choice 1 Tsp Vanilla extract 1/4 Cup Powdered […]
One time, I paid $15 for a tiny jar of keto cookie dough…NEVER AGAIN! This recipe is perfect for when you’re craving some cookies but don’t have time to wait for them to bake. It’s very customizable once you make the base so if you don’t have chocolate chips, sprinkle a mix of cinnamon/sweetener for […]
@theketodashians ♬ Boy With Luv – BTS KBBQ fan? Us too. This is one of our favorite ways to prep short ribs and they are the perfect pair with some cucumber salad and kimchi. Wrap lettuce around them or serve them on top of cauli rice or keto noodle bowls and you’re set! The easiest […]
These are a remix of our OG Chocolate chip pudding cookies. The recipe is so versatile that there are endless possibilities. The trick to these is to really watch them or they will burn easily and also let them cool 100% before digging in or else they will fall apart in your hands. 8 tbsp […]
Are you following a ketogenic diet and looking for some inspiration for your grocery shopping? Look no further! We’ve put together a comprehensive keto grocery list that will help you plan your meals and stay on track with your low-carb eating. The keto diet is all about limiting your carb intake and getting most of […]
Jump to Recipe Print Recipe Y’all, this one was never meant to be published but due to popular demand, we are going to forever keep this alive on this website. Did you know that David is the primary cook in this household? I just make the keto stuff but he actually does everything else. This […]
If you’re reading this right now, there’s a chance your most recent carb intake was a little more lit than you were expecting. Maybe you ate some carbs, all of the carbs, or too much low carb stuff that ended up being a ton of carbs. Regardless of the reason, you’re here, and you’re wanting […]