Tag: brownies These keto friendly brownies are so good, you’ll be feeling bad about not doubling the recipe. The key to ON-POINT keto brownies regardless of the ingredients, is to under bake them so they come out fudgey. I will give you a general time frame to bake them but you’ll have to watch the […]

Tag: bagel bites Keto Bantam Bagel Dupe (#twinning)👯‍♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto […]

Tag: bantem Keto Bantam Bagel Dupe (#twinning)👯‍♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto bagel […]

by Vy & Regina Jump to Recipe Print Recipe This is one of our favorite ways to prep broccoli and it can be done in a flash. It pairs perfectly with any protein and can be eaten hot or cold. @theketodashians ##fyp ##foryourpage ##tiktokfoodie ##tiktokrecipes ##foru ##keto ##ketotips ##ketoaf ♬ Summer Feelings (feat. Charlie Puth) […]

Tag: flavor Hard boiled eggs don’t have to be boring y’all! These are a quick way to have a nice, filling, and flavorful snack. Here are some of the seasonings we like to use: Image Source: Amazon Image Source: Amazon.com Image Source: amazon.com Image Source: amazon.com We only share products/services that we love. This post […]

Tag: staying on track The holidays can be a challenging time for anyone trying to stick to a ketogenic diet. From tempting treats to carb-heavy meals, it’s easy to fall off track and indulge in unhealthy foods. But don’t worry, with a little planning and discipline, you can stay keto and enjoy the holiday season […]

Tag: beginner If you’re reading this right now, there’s a chance you are just starting your keto journey, want to know more about keto so you can start, or are wondering what we have to say about this lifestyle. Living a ketogenic lifestyle can sound intimidating or be confusing when you first start out, but […]

Tag: bagel Keto Bantam Bagel Dupe (#twinning)👯‍♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto bagel […]

Jump to Recipe Print Recipe The perfect sweet treat with campfire vibez. You are on your own for macros because there are so many variations for this recipe. Disclaimer: there is maltitol in the marshmallows, maltitol does not cause discomfort for me or the people who eat my desserts so I am choosing to use […]

Tag: cream cheese Keto Bantam Bagel Dupe (#twinning)👯‍♀️this is a cream cheese stuffed bagel! I used to get these all the time during my non-keto Starbucks runs. These are super easy to make and even easier to make different variations with flavors and seasonings. If you already have a favorite fathead bagel recipe or keto […]

I’m not the biggest fan of the texture of the (egg+cream cheese waffles) so this version gives me the chew I need to feel like I’m eating a reggo eggo! P.S. it’s best served fresh. This gives us serious Fogo de Chao bread vibes. 1 egg 3/4 cup mozzarella (shredded) 1 tsp baking powder 1 […]

Jump to Recipe Print Recipe This boba shop favorite is a super easy way to add texture to any of your coffees or milk teas. Play around with the coffee flavor by adding more or less instant coffee powder to the mix. Mix all of the ingredients together until the gelatin and instant coffee are […]

Hard boiled eggs don’t have to be boring y’all! These are a quick way to have a nice, filling, and flavorful snack. Here are some of the seasonings we like to use: Image Source: Amazon Image Source: Amazon.com Image Source: amazon.com Image Source: amazon.com We only share products/services that we love. This post contains affiliate […]

This is a super easy condiment that is part of the same family as pickled peppers. I like to eat these peppers on top of eggs, salads, in soups, with steamed veggies, or over meats. They are VERY flavorful and spicy so it will instantly pack a punch to anything bland or something that needs […]